Fish Fillets

About this item

• Clean, evenly cut fillets with a delicate texture and a mild, sweet taste.
• Trimmed and portioned so they cook through evenly with very little waste.

Key Features

• Neutral flavour that takes on marinades, spices and sauces readily.
• Uniform thickness for consistent results on the grill or in the pan.
• Retains moisture and holds its shape during cooking.
• Lean, high-protein choice for lighter meals.
• Ready to cook straight from the pack, with no filleting required.
• Thaws quickly for weeknight dinners or batch cooking.

Product Information

• Pack size: 2 kg
• Storage: keep frozen; thaw in the refrigerator before cooking
• Cooking: grill, bake, steam or pan-fry
• Cooking time: roughly 6-8 minutes per side
• Preparation: pat dry and season lightly before cooking
• Great for: fish curries, bakes, tacos, rice bowls and family dinners